Feeling like crap. Short workout.
I had to skimp on my workout today. I didn’t want to, but I had no choice. You see, I have epilepsy and I had a seizure on Sunday afternoon, so my body wasn’t ready for a hard workout. Hell, having a seizure is a great workout in itself!! You should feel how sore every muscle in my body is, for days, after having one. So I didn’t do squats today cause I decided that I was gonna cut down to squatting twice a week, one heavy day and one speed day, ala westside. I did do my bench presses today though. Hit 140 for 3 sets of 5, which is 5 lbs. heavier than last bench day. I did skip the set of deadlifts, just cause I didn’t think I had it in me to do them. We’ll be back to normal on Wednesday though!!
