Cardio
I’m not sure what’s going on, but my cardio lately has just been really rough. I just haven’t been able to get very far on the bike, I have been gassing really early and my legs just won’t seem to move as fast. For a while the sessions where really good, but the last week I’ve been struggling a lot. I think it is because the lack of sleep that I have been getting, I just have no energy. I’m not all that concerned about it though, as long as I am pushing it do the max that’s really all that matters. I can’t help but be a little frustrated though






April 22, 2007 at 12:46 pm
do0d .. what if you get a partner to do it with you .. would that help ?!