at the end of march did my first 5k and to me it was certainly an eye opener……i guess i never realized how bad my cardio was ….since then i have been working on running now up to 2 or 3 times a week
This entry was posted
on Thursday, June 11th, 2009 at 8:26 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
