at the end of march did my first 5k and to me it was certainly an eye opener……i guess i never realized how bad my cardio was ….since then i have been working on running now up to 2 or 3 times a week
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Running is something that I’ve never been able to really keep up with - well not since high school track that is - and I have to admire you for getting into a 5K race. Quite a distance and if you’re running 2 or 3 times a week the next one won’t be so bad I’m sure!
June 11, 2009 at 3:21 pm
Running is something that I’ve never been able to really keep up with - well not since high school track that is - and I have to admire you for getting into a 5K race. Quite a distance and if you’re running 2 or 3 times a week the next one won’t be so bad I’m sure!