June 11, 2009
at the end of march did my first 5k and to me it was certainly an eye opener……i guess i never realized how bad my cardio was ….since then i have been working on running now up to 2 or 3 times a week
Posted in Training
June 11, 2009
at the end of march did my first 5k and to me it was certainly an eye opener……i guess i never realized how bad my cardio was ….since then i have been working on running now up to 2 or 3 times a week
Posted in Training
March 11, 2009
Well here I am close to a year after first embarking on this body space venture. Been going to the gym fairly consistently but i always do better but thats what makes it fun right. I have grown stronger and am in alot better shape then i think i have ever been …..then came these darn p90x videos they are really kicking my butt cardio wise . I hope these will do the trick helping me look more like duffman and less like chief wiggum……maybe someday ill get some new photos up but i still love that picture of my daughter
Posted in Training
April 17, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
View all comments | Leave Comment