officer_koke’s BodyBlog

Well, it’s official. Vacation is ruining my workouts and my mood. I cannot seriously get excited to go workout knowing full well, next week I begin a second two week vacation. Not happening to easy. However, when I do get back home. I have a person to train in the gym and I am looking forward to that. So, my motivation level is increasing back up. They also want to take pictures in the gym and I def need to look good for those pictures. Hiking tomorrow with a weight vest to burn cardio and then gym Saturday for a bit. Trying and make it one more good workout.

I just finished my 2 week vacation out of the gym. Time to push really hard for the next two weeks until my next vacation. I did chest and abs today. Weight wise I didn’t drop but I did drop reps by 15 on chest. Abs stayed the same luckily. Tomorrow is back and triceps. Going to try and get back to the reps I was at before the break. New pictures sometime. Also, the scale says I weight almost 200 lbs but I don’t look 200 lbs. I need to but my butt again!