Back in the saddle
Well here we are in the damn slap middle of summer, and yes that means a freaking miserable time here in north carolina with the heat and all. Well my brain relates heat with beer…….. did I mention I love beer.
So i have been slack assing the past 2 months from 2 vacations and going to the pool or lake every weekend and drinking alot. I offiicially put a stop to it MONDAY. So far so good. I am going back to myrtle beach this weekend so I am going to do my damn best not to drink. I work 50 plus hours a week too so that makes eating intersting , I have to carry a whole day’s worth of meals into the hospital with me every day . But it has to be done if you want healthy , clean choices. Ok here it is. I am going to clean my act up, loose the 3 lbs i have gained , no beer, and increase cardio like a mo fo. I am getting back down and serious. Loose more fat, I’m not too hung up over a number but loose the fat around my abs and legs thats what irriatates me ! ok wish me well on the beer thing. I can do it !! : 0 its my day off , so i am off to lie in the sun and perfect the great tan i have going on !! Peace out
July 19, 2007 at 1:14 pm
You can do it! Just bring lots of water bottles with you to the beach. If your friends laugh at you for not drinking, say "I look hot and you’re fat…enjoy your beer"
Seriously, though, you know what to do…do it. You rock the party, kid
Justin