Carlman’s BodyBlog

1)  When I watch a football game (Ohio State) on Saturday night and pass on the junk food and an occasional beer.

2)  When I get to the gym at 09:00 on a Sunday Morning and have an awesome shoulder workout with a full 25 minute cardio session after.

3)  I have planned out my next 2 days worth of food.

I just hope I keep on track and stay focused. Many people on here have really helped me get to this point over the past couple of weeks. I don’t know if they really believe it when I tell them that they have or not but you guys really have helped. Thanks!

After being away for about 3 months I realized that I miss the competitive part of me going to the gym and trying to better myself. So with that being said I am starting to train like a MADMAN again starting tonight. As for getting up on stage that might not be until the fall of 2008. That can change though, we will see. 2009 I will be able to compete in the (NPC) Masters….YIKES!