4 Weeks Out
Wish it was more like 1 week. Turns out, I’m a head of schedule. Didn’t know I was going to be like this, this soon. Time to just maintain and try to lose more fat. My body has been craving carbs lately. I’m down to 138 carbs/day but every now and then (like when I stop for gas) I pick up a protein bar for a snack. I make sure I look at the sugar when I do but, it’s happening more than I like it to. Or when my company has lunches and there are left overs like wraps or sandwhiches(I throw the bread away) or fruit, I tend to snag a couple. I’m not really cheating(am I?). It’s not shitty food that I’m eating extra of, it’s healthy, but in my mind anything more than my diet is cheating. However, I’m staying strong on my 2 hours of cardio a day so that’s helping me keep the weight down and the fat off. When it gets closer to competition day, and I’m hardly eating any carbs, it’s going to suuuuuuuuck.
Gotta stay strong, gotta stay disciplined.
Late





