http://blog.bodybuilding.com/nsparaco1/2008/08/08/9-weeks-out/ First Competition Thu, 10 Dec 2009 22:29:49 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/nsparaco1/2008/08/08/9-weeks-out/#comment-2804042 Fri, 08 Aug 2008 15:36:03 +0000 http://blog.bodybuilding.com/nsparaco1/2008/08/08/9-weeks-out/#comment-2804042 Just read about your dehydration in an earlier Blog, didn't know that might be a problem for you, so didn't mention it. Are you currently getting enuogh H2O? I know you will need to cut it down and maybe even drink nothing but distilled right before show, but what is your hydration like now? Just read about your dehydration in an earlier Blog, didn’t know that might be a problem for you, so didn’t mention it. Are you currently getting enuogh H2O? I know you will need to cut it down and maybe even drink nothing but distilled right before show, but what is your hydration like now?

]]> http://blog.bodybuilding.com/nsparaco1/2008/08/08/9-weeks-out/#comment-2804002 Fri, 08 Aug 2008 15:31:54 +0000 http://blog.bodybuilding.com/nsparaco1/2008/08/08/9-weeks-out/#comment-2804002 Headaches= possibly not enough oxygen getting to brain; so why? I went almost 4 hours without food recently. Had Blood Pressure checked at end of it and my reading was ~96/55, whereas my norm is 110/60. No headache had set in, but results of no food were obvious. Have also felt dizzy after several hours of no food. Just some thoughts. Best! Headaches= possibly not enough oxygen getting to brain; so why? I went almost 4 hours without food recently. Had Blood Pressure checked at end of it and my reading was ~96/55, whereas my norm is 110/60. No headache had set in, but results of no food were obvious. Have also felt dizzy after several hours of no food. Just some thoughts.
Best!

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