11 Weeks Out
I have increased my weights and my cardio now for the past 2 weeks and I am still between 198 and 200; what the F. Guess its time to up the cardio some more. I also have been practicing my posing almost everyday, getting more comfortable with the mandatory poses. Still haven’t decided on what music I am doin my routine to. I’m thinking more instrumental, something simliar to a song from the movie "300" or something like that.
This month has been rough. Every weekend I’ve had to go somewhere or do something, All I want to do is relax and stop putting myself in front of shit that makes me want to cheat. I haven’t cheated but putting myself in situations that tempt me does not help whatsoever. I have one wedding to go to at the end of July, but thats it, other than that its going to be sitting at home, refining/adjusting my diet, practicing poses, and hitting the weights hard. I still need to work on my arms, chest and legs; and of course the impossible ring of fat around my lower abs, so annoying. I know it takes time but I want to be ready at least 2 weeks before competition so I concentrate on the technique rather than look.
Hope everyone else who is working on their goals is going well. Have a good weekend.
Late
