Hooray for Legs and Chest! ugh….
I got quite a wild travel schedule coming up so it’s going to be tough to stick with the workout schedule on a consistant basis so looks like I’m going to have to combine some workouts.
Normally I don’t ever combine Legs and Chest - to me that is the ultimate bring the pain workout and with so many heavy lifts I tend to put out a more average workout on some lifts. But today I knew what I had to do and did pretty darn good considering the extra work load. So yeah, summary would be a couple combined workouts coming up - then after Christmas I can get back into a regular schedule. Supersets anyone? heh.
sets/reps/#’s and the basic crap are posted in my log
