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nwskier

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nwskier's Stats for I hate when work interferes
Created:10/24/2007
Last Modified:10/24/2007
Total Comments:0



I hate when work interferes

I hate it when gets in the way.  Was really stoked to get back to another leg day- but got held up at work for a couple extra hours.  I could really tell- I tired quite a bit easier and ended up cutting the session short.  drank plenty of water but was still getting a bit light headed from all the squat work.

Set #’s for last night 

Front Squats 135, 165, 185, 195, 135

Regular Squats 225, 255, 275, 295, 225

Leg Curls 130, 150, 160, 170, 130

Leg Ext 210, 220, 230, 230

 

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