weekend of exhaustion!
what a weekend. climbed mt. baker overnight (about 7000 feet elevation gain and 12 miles or so round-trip), then went to hit the gym this afternoon and just crushed chest, tri’s and bi’s. Really fired up about the changes in my leg routine. I could really feel the added strength on the climb and following ski down Baker. Eventhough I had just completed a tough workout on wednesday- and the legs still felt stiff- they reacted like champs. I felt as if I could have easily hauled another 100 lbs in my pack. Awesome day, great workouts, and skied powder in October.
