http://blog.bodybuilding.com/noriods4me/2009/02/25/my-current-workout-powertrainingbodybuilding/ another somewhat random Bodybuilding.com BodyBlog Mon, 07 Dec 2009 05:52:37 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/noriods4me/2009/02/25/my-current-workout-powertrainingbodybuilding/#comment-9862782 Thu, 26 Feb 2009 04:44:02 +0000 http://blog.bodybuilding.com/noriods4me/2009/02/25/my-current-workout-powertrainingbodybuilding/#comment-9862782 This sure looks like an effective program to me (for what that's worth). I'm sure your lifts will skyrocket - along with your muscle mass, as long as you keep the nutrition up. Sometimes it's good to sacrifice a little definition to add strength and mass. I'm sure you'll be able to "cut up" again without too much trouble based on your past history. Keep up the great work - I hope that elbow gets better soon, too! This sure looks like an effective program to me (for what that’s worth). I’m sure your lifts will skyrocket - along with your muscle mass, as long as you keep the nutrition up. Sometimes it’s good to sacrifice a little definition to add strength and mass. I’m sure you’ll be able to "cut up" again without too much trouble based on your past history. Keep up the great work - I hope that elbow gets better soon, too!

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