leg days suck!!!!!!
this has to have been one of the worst leg workouts yet..i had NO energy and just did my best to keep form-today was plyo day with triceps and abs and ending with a HIIT and damnit i was dragging my tail! to think i have 2 more leg days next week….come on sept 13th hurry up and get here! i know my energy levels are down, but come on, i had to decrease my sprint speed bc it felt like i was moving in molasis! augh, i dont remeber feeling this way last yr but then again i havent been on stage in over a year and this is the hardest i have been working to be the best SO that might have something to do with it…man, as excited as i a, to compete again, i really need some motivation to keep me going for this next week!!!!!!!!!!!!!!!!!!!!
