Damn that itsy bitsy teeny weeny pc of fabric called a posing suit!!
6 weeks and 3 days till show….recieved my suit in the mail last week. i tried it on and all i can say is damn, my butt is too big for that itsy bitsy teenny weeny piece of fabric called a posing suit…..the front is as small as the back! my ghetto butt is hangin out all over the place!!!! if i diet down like crazy i think i can make the suit work for me, but if i dont drop an inch or two in my hips/ass/EVERYEHERE….well my fat ass isnt going on stage.
ok i feel better now.
but aside from the suit, training IS going well, belly is looking sooo much better (i have a 6-pack when i wake up, but it fades into a 4-pack by afternoon-wanting the 8 pack back NOW!)and my shoulders are starting to get caps, triceps need some work, biceps are fine, my back is looking awesome, great v-taper from the front, legs are still coming along good, upper quads and obviousley my ass need the most work…if anyone out there is reading this, i need some good advice on exercises i can do to get rid of my booty!!! please, any info is much needed!!! i already do a 30 minute sprint interval on the TM 2x a week, incorperate 1 plyo workout a week and i do the basic stuff for glutes, walking lunges, dead leg lift, squats, back extensions, etc…..ahhhh im just frustrated with my lower half but pleased with everything else….
hopefully everything will come together and i can look how i want to look by september 13th. im keeping my fingers crossed and trying to enjoy eggwhites and oatmeal.






July 30, 2008 at 12:08 pm
I don’t know if I can tell you to get rid of the booty
. j/k there is a article uuhhhmmm well actually I thought it was on bodybuilding.com but i think it is on t-nation.com…..sorry finally found it. not sure if it will help or not but here it is. seems to be more about strength not reduction. but they have some good info if you don’t know about them.
http://www.t-nation.com/readArticle.do?id=460816