Dieting down is getting harder-miss my frappacino and extra peanutbutter in
7 weeks and 5 days to go, i shouldnt be feeling like this. Last week was so good for nutrition-i hit every mark i had set and i was so motivated and excited i was doing so well…and for some reason, everything i am not supposed to be having, things i typically dont eat EVER, are suddenly looking VERY appealing to me now-especialy my childrens lunches! Mac & Cheese never looked so good, oh and my daughters potty treats-so far i have only hade 2 m&m’s and 3 bites of mac&cheese today-and ya know i feel so darn guilty for having that-i had such a great workout today too-a total butt and quad burner-i am pyramiding the weights and then doing plyometrics for 30-45 seconds b/t sets so i am really getting a great burn all the way-and then i topped that off with a 30 minute treadmill sprint interval-basically sprinting for 1 minute, running for 2 min and then sprinting again but a higher speed than previuos for a total of 30 minutes with a 5 min cooldown-it really kicked my butt—so maybe all that hard work will compensate for my cheat bites???? hope so but i doubt it—anyways i hope i can kick this urge to snack on everything i normally dont like but cant have..ah well i guess the thing i want now the most is a big ol frappacino and more peanuttbutter with my oatmeal! i keep telling myself that if i bump my protien intake up and guzzle the water down, it will help me from straying off the meal plan….more eggwhites please!





