i can do pushups again!
finally i am able to do a staggered push up again!!!! it was only 3 sets of 12, but better than what i could do last week! my healing process is slower than i want it to be, but i am being as patient as a i can and listening to my body and not overdoing it, since i am liited in the weight room, nutrition has been good and so has cardio….8 wks and 1 day till show time and so far i am pleased with how my body is transforming-i had no idea how much strenghth i could lose in 6 wks, but i am gradully getting it back and for some reason my body is responding rather quickly so definition is returning and i can see my abs agian! i did a killer incline interval treadmill workout that has left my booty sore! that is just fine w me though bc glutes and thighs need the most work, everything else is coming along on track-why not my butt?? i know myhubby likes a little junk in my trunk but i sure dont! if any one out there reading this knows any good butt workouts just hollar at me!
