noony333’s BodyBlog

6 weeks and 3 days till show….recieved my suit in the mail last week. i tried it on and all i can say is damn, my butt is too big for that itsy bitsy teenny weeny piece of fabric called a posing suit…..the front is as small as the back! my ghetto butt is hangin out all over the place!!!! if i diet down like crazy i think i can make the suit work for me, but if i dont drop an inch or two in my hips/ass/EVERYEHERE….well my fat ass isnt going on stage. 

ok i feel better now.

but aside from the suit, training IS going well, belly is looking sooo much better  (i have a 6-pack when i wake up, but it fades into a 4-pack by afternoon-wanting the 8 pack back NOW!)and my shoulders are starting to get caps, triceps need some work, biceps are fine, my back is looking awesome, great v-taper from the front, legs are still coming along good, upper quads and obviousley my ass need the most work…if anyone out there is reading this, i need some good advice on exercises i can do to get rid of my booty!!! please, any info is much needed!!! i already do a 30 minute sprint interval on the TM 2x a week, incorperate 1 plyo workout a week and i do the basic stuff for glutes, walking lunges, dead leg lift, squats, back extensions, etc…..ahhhh im just frustrated with my lower half but pleased with everything else….

hopefully everything will come together and i can look how i want to look by september 13th. im keeping my fingers crossed and trying to enjoy eggwhites and oatmeal.

Did light legs with plyo as active rest..feeling better today and last night i was seeing some major improvement in my legs! i am starting to get the teardrop in my quads and a slight seperation in my quad/ham-legs are looking good! if i could just get my butt tighter and smaller and get my 8 pk back and get LEAN, then things would be great! but here in the real world, things dont move that fast-i still feel i have a ways to go…..i’m still hanging on to the thought i will win over all at this show-positive thinking and visualization…..

I wanted to lift heavy so bad in the weight room today, i was pumped and ready-have been feeling sick for past 2 days, (hope soup and sprite in my diet plan wont destroy my efforts!!) so i havent been able to go balls to the walls like i want to. actually i havent been able to be the mad woman in the gym for about 8 wks now. i am still healing from surgery and still limited to what i can and cant do. I was able to have only 64lbs of resistance for pullups yesterday though, so i was OK about that-also i did 3 sets of 12 cable crossovers instead of only 2 sets. I know i am slowly getting better but my patience is running low-i have less than 8 wks till show and i still have 5 lbs to drop-In the back of my mind i have some doubts i will be ready in time. I know i need to stay positive and to do all what i physically can, but i am sooo ready to just train like crazy and lift what i could before surgery. I hope its all worth it in the end!!!

7 weeks and 5 days to go, i shouldnt be feeling like this. Last week was so good for nutrition-i hit every mark i had set and i was so motivated and excited i was doing so well…and for some reason, everything i am not supposed to be having, things i typically dont eat EVER, are suddenly looking VERY appealing to me now-especialy my childrens lunches! Mac & Cheese never looked so good, oh and my daughters potty treats-so far i have only hade 2 m&m’s and 3 bites of mac&cheese today-and ya know i feel so darn guilty for having that-i had such a great workout today too-a total butt and quad burner-i am pyramiding the weights and then doing plyometrics for 30-45 seconds b/t sets so i am really getting a great burn all the way-and then i topped that off with a 30 minute treadmill sprint interval-basically sprinting for 1 minute, running for 2 min and then sprinting again but a higher speed than previuos for a total of 30 minutes with a 5 min cooldown-it really kicked my butt—so maybe all that hard work will compensate for my cheat bites???? hope so but i doubt it—anyways i hope i can kick this urge to snack on everything i normally dont like but cant have..ah well i guess the thing i want now the most is a big ol frappacino and more peanuttbutter with my oatmeal! i keep telling myself that if i bump my protien intake up and guzzle the water down, it will help me from straying off the meal plan….more eggwhites please!

finally i am able to do a  staggered push up again!!!! it was only 3 sets of 12, but better than what i could do last week! my healing process is slower than i want it to be, but i am being as patient as a i can   and listening to my body and not overdoing it, since i am liited in the weight room, nutrition has been good and so has cardio….8 wks and 1 day till show time and so far i am pleased with how my body is transforming-i had no idea how much strenghth i could lose in 6 wks, but i am gradully getting it back and for some reason my body is responding rather quickly so definition is returning and i can see my abs agian! i did a killer incline interval treadmill workout that has left my booty sore! that is just fine w me though bc glutes and thighs need the most work, everything else is coming along on track-why not my butt?? i know myhubby likes a little junk in my trunk but i sure dont! if any one out there reading this knows any good butt workouts just hollar at me!

allright! i was able to do assisted pullups today-3 sets of 10 with only 80lbs of assistance—gosh i feel like such a wussy barbie girl in the gym right now! but i can still do cardio and still eat clean and still do lower body and most things with bis and tris, and shoulders, just cant go heavy yet–ah well its all good-about to get me suit ordered for the show, feeling excited about compeating again, just hope i can pull it off and be in  it to win it all…….