37…Up in morning
Well, today I started my triathlon and marathon training. I awoke this morning, put on my shoes, I-Pod, and oh yeah, my clothes and headed out the door for a 4 mile run. That is how it begins.
Ok, around the middle of the day I realized that due to work (the type and the fact that I will be moving) it looks like the Chicago Marathon is out of the question. Therefore, my training for it is over. It consisted all of a 4 mile run. However, this has also caused me to reconsider my triathlon schedule. I am going to do a bunch of them this summer in all distances instead of just one - see, I’m not going to just give in.
I am going to start researching traithlons once this post is over and develop a new plan…boy, I am off to a rocking start.
Otherwise, I did have a great lift this eavning. 15 Minute bike; 8 Sets of: 1/4 mile sprints; 20 squats; 10 lunges per leg. 15 minute stair master.
Peace, Love, Shit and Stun





