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	<title>Comments for no-regrets's BodyBlog</title>
	<link>http://blog.bodybuilding.com/no-regrets</link>
	<description>Gabe Crazy BodyBlog</description>
	<pubDate>Sun, 22 Nov 2009 18:17:16 +0000</pubDate>
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		<title>Comment on So, I can start to run alittle bit.. by lopjeivtgybdc troops</title>
		<link>http://blog.bodybuilding.com/no-regrets/2008/09/25/so-i-can-start-to-run-alittle-bit/#comment-11108431</link>
		<pubDate>Wed, 23 Sep 2009 08:38:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2008/09/25/so-i-can-start-to-run-alittle-bit/#comment-11108431</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;lopjeivtgybdc troops...&amp;amp;#60;/strong&amp;amp;#62;

lopjeivtgybdc thieves goshawks circuits gypsies athletes actors coins weapons trees brush money object<!-- -->&amp;lt;!-- --&amp;gt;s boys onlookers bastards ladies wolves troops managers courtesans books servants hammers senators tasks irish bankers drummers choughs children...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;lopjeivtgybdc troops&#8230;&lt;/strong&gt;</p>
<p>lopjeivtgybdc thieves goshawks circuits gypsies athletes actors coins weapons trees brush money object<!-- -->s boys onlookers bastards ladies wolves troops managers courtesans books servants hammers senators tasks irish bankers drummers choughs children&#8230;
</p>
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		<title>Comment on ALI DIET PILL? by Vicodin.</title>
		<link>http://blog.bodybuilding.com/no-regrets/2007/06/25/ali-diet-pill/#comment-10545031</link>
		<pubDate>Thu, 25 Jun 2009 17:25:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2007/06/25/ali-diet-pill/#comment-10545031</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Dangers of vicodin....&amp;amp;#60;/strong&amp;amp;#62;

Cheap vicodin. Vicodin. Legal meds online usa vicodin. Vicodin no rx....</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Dangers of vicodin&#8230;.&lt;/strong&gt;</p>
<p>Cheap vicodin. Vicodin. Legal meds online usa vicodin. Vicodin no rx&#8230;.
</p>
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		<title>Comment on This Stinks! by Lex29us</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/05/06/this-stinks/#comment-10232282</link>
		<pubDate>Wed, 06 May 2009 19:56:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/05/06/this-stinks/#comment-10232282</guid>
					<description>Shake that off Bruh!!  If you dwell on the fact that you cant workout when you want you'll be in a funk when you do get a chance to go.  Just think of it as someone using the machine you want, so what do you do?  You move on to the next exercise, and then come back to the first.  Same scenario.  So dont sweat it.  But make sure you give the person who runs the gym a seriously menacing look when you see him/her.  :)</description>
		<content:encoded><![CDATA[<p>Shake that off Bruh!!  If you dwell on the fact that you cant workout when you want you&#8217;ll be in a funk when you do get a chance to go.  Just think of it as someone using the machine you want, so what do you do?  You move on to the next exercise, and then come back to the first.  Same scenario.  So dont sweat it.  But make sure you give the person who runs the gym a seriously menacing look when you see him/her.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Finally! by mrdead</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10218452</link>
		<pubDate>Mon, 04 May 2009 17:31:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10218452</guid>
					<description>AWESOME!!! HUUUGE congrats!!!</description>
		<content:encoded><![CDATA[<p>AWESOME!!! HUUUGE congrats!!!
</p>
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		<title>Comment on Finally! by Anabolistic</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10208142</link>
		<pubDate>Fri, 01 May 2009 18:17:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10208142</guid>
					<description>405 is a serious monster. I did not know SUPERPUMP250 kicked in like that!  .. lol

good lift Gabe.</description>
		<content:encoded><![CDATA[<p>405 is a serious monster. I did not know SUPERPUMP250 kicked in like that!  .. lol</p>
<p>good lift Gabe.
</p>
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		<title>Comment on Finally! by Lex29us</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10197572</link>
		<pubDate>Thu, 30 Apr 2009 00:34:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10197572</guid>
					<description>WAY TO GO BRO!!!  The Flat bench will follow in no time!</description>
		<content:encoded><![CDATA[<p>WAY TO GO BRO!!!  The Flat bench will follow in no time!
</p>
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		<title>Comment on Finally! by coleyspoint</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10197082</link>
		<pubDate>Wed, 29 Apr 2009 21:52:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/04/29/finally-2/#comment-10197082</guid>
					<description>Out of this world Gabe!  I'll know you'll get the flat bench soon!</description>
		<content:encoded><![CDATA[<p>Out of this world Gabe!  I&#8217;ll know you&#8217;ll get the flat bench soon!
</p>
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		<title>Comment on Wii Fit by Lex29us</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/04/23/wii-fit/#comment-10162192</link>
		<pubDate>Thu, 23 Apr 2009 13:35:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/04/23/wii-fit/#comment-10162192</guid>
					<description>Whats up Bruh!!

Don't let those everyday stresses get the best of you.  Shake em off whenever they try to latch on. 

As for the Wii Fit.  Its a fun alternative, but dont take it too literally.  Especially the running part.  Granted it does offer some benefits, but nothing beats getting outdoors.  

As for that obese thing.  It probable went of your BMI.  (Body Mass Index)  Its an unfair scale in my opinion.  Becuase it doesn't take into consideration muscle mass.  According to that chart I should way about 175.  I weighed that as a junior in HS.  So dont sweat that.</description>
		<content:encoded><![CDATA[<p>Whats up Bruh!!</p>
<p>Don&#8217;t let those everyday stresses get the best of you.  Shake em off whenever they try to latch on. </p>
<p>As for the Wii Fit.  Its a fun alternative, but dont take it too literally.  Especially the running part.  Granted it does offer some benefits, but nothing beats getting outdoors.  </p>
<p>As for that obese thing.  It probable went of your BMI.  (Body Mass Index)  Its an unfair scale in my opinion.  Becuase it doesn&#8217;t take into consideration muscle mass.  According to that chart I should way about 175.  I weighed that as a junior in HS.  So dont sweat that.
</p>
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		<title>Comment on Gotta stay motivated! by mrdead</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/03/31/gotta-stay-motivated/#comment-10110292</link>
		<pubDate>Mon, 13 Apr 2009 19:32:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/03/31/gotta-stay-motivated/#comment-10110292</guid>
					<description>385!!! 400 is just on the horizon... Great stuff!!!</description>
		<content:encoded><![CDATA[<p>385!!! 400 is just on the horizon&#8230; Great stuff!!!
</p>
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		<title>Comment on Gotta stay motivated! by bull.dogz</title>
		<link>http://blog.bodybuilding.com/no-regrets/2009/03/31/gotta-stay-motivated/#comment-10046392</link>
		<pubDate>Tue, 31 Mar 2009 19:33:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/no-regrets/2009/03/31/gotta-stay-motivated/#comment-10046392</guid>
					<description>Nice to see your still going. Having a training partner has it's benefits and disadvantages.</description>
		<content:encoded><![CDATA[<p>Nice to see your still going. Having a training partner has it&#8217;s benefits and disadvantages.
</p>
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