no-regrets’s BodyBlog

yeah!  so, here I was.. thinking.. I’m gonna get 400 lbs. today!  It’s my DAY!  My mind starts to focus on what i was gonna do at the gym…..  I take my superpump 250 rasberry.. got my music… yes..!  so, i off i go with my partner.  still focused i go in and see the bench is occupied!  shyt!  so, wtf! i decide.. i will do it on the Decline Bench! pop 10 135 lbs. then i do 8 225 lbs. then 5 315 lbs. by this time i am focused!  screw-it! "put it on!" i tell my partner… 4-45 lbs. plates on each side.. i look and see and look intimidating.. but I know i can get this… i get on the bench.. bringing down slowly then I push that penche bar up…!  yeah!!! Mungo finally gets his 405 lb. decline bench!  but yet i still want the regular bench press!  i have little arms.. so, i dont have to go to far with the bar…  i was pretty much done from there… after that i was so happy that i did whatever.. like tricep workout and more chest workouts… the best part is i have somewhere that will say.. "yup, he did it!"  so, with that… i will end this.. on a Great note!

"if your not lifting heavy, then get outta of my way!"

 Se’ Cuidan!

This entry was posted on Wednesday, April 29th, 2009 at 3:27 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.