no-regrets’s BodyBlog

yeah!  so, here I was.. thinking.. I’m gonna get 400 lbs. today!  It’s my DAY!  My mind starts to focus on what i was gonna do at the gym…..  I take my superpump 250 rasberry.. got my music… yes..!  so, i off i go with my partner.  still focused i go in and see the bench is occupied!  shyt!  so, wtf! i decide.. i will do it on the Decline Bench! pop 10 135 lbs. then i do 8 225 lbs. then 5 315 lbs. by this time i am focused!  screw-it! "put it on!" i tell my partner… 4-45 lbs. plates on each side.. i look and see and look intimidating.. but I know i can get this… i get on the bench.. bringing down slowly then I push that penche bar up…!  yeah!!! Mungo finally gets his 405 lb. decline bench!  but yet i still want the regular bench press!  i have little arms.. so, i dont have to go to far with the bar…  i was pretty much done from there… after that i was so happy that i did whatever.. like tricep workout and more chest workouts… the best part is i have somewhere that will say.. "yup, he did it!"  so, with that… i will end this.. on a Great note!

"if your not lifting heavy, then get outta of my way!"

 Se’ Cuidan!

well,

It’s gotten hot here in el paso! have i said, how i hate the heat!?  yeah, well i do.  Not gonna do the gym thing to but i am going to be on SuperPump250.  I need that kick in the ass to get going.  I think i will do some work outside and do push-ups and yeah, some crunches.. Its time to drop some serious poundage.  hope i dont look sick cuz of it.  I wanna kinda get my abs alittle like these other guys here… lol  wait, Im Hispanic.. I love to eat… hmmmmm okay maybe not… but i do want to drop some weight to look decent without a shirt when we go on vacation.  Im pretty happy.. my oldest boy finally got his license to drive.. lol sounds like an 80’s movie.  yeah, im old!  y-que! lol  My daughter has her permit but i refuse to take her.. she scares me.. I should make her little boyfriends take her! lol  and my little one is catching the football better and running his routes way better…  yeah!!  so, i will go for now.. and hit the yard and air conditioner, cuz its pinche hot! 

"if your not lifting heavy, then go and lift yourself an air conditioner!" lol

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It’s been awhile since I wrote.  Been hitting the gym harder and harder.  Things lately have pissed me off and gotten me down.  It’s okay though.  I know I have a couple of people here that will support me. 

so, anyways, I got the Wii fit for the kids and that stupid thing says I’m obese! lol I weigh on that thing like 234 lbs. WTF!  I guess it doesnt measure the amount of so-called muscle i have.  I couldn’t sleep last night because things that have happend and I just got up at 0445 and decided to do the wii fit.  after a couple of yoga things i did the building muscles.  Cool, im a bodybuilder from what it says. lol  whatev…  so, then i decided to go for a run on the island on the wii..lol  i unlocked free run.. which is kinda cool cuz i got to run for either 10, 20 or 30 minutes.  I did the 10 min. to check it out… i found out that i could just run around anywhere in the room which is bad ass!  loved it.  i ended up running like 1 1/2 … hmmmmmm… okay, so i wont believe the wii too much because i know if i were to run a 1 1/2 miles i would be way more outta breath, but hey, i had fun.  so, do the Wii Fit really work?  who knows… im hoping other people will give me their comments on this.  well, i have to get some work done now..

"if your not lifting heavy, then get outta of my way!"