Not bad a of Monday as far as gym…
Today, went to the gym at 0500 and hit different body parts… my biggest thing was that I did 355 lbs. decline bench 2 times!!!! my spotter was about to touch the bar and i just grunted and say no! so, i proceeded to do it twice! yeah! im pretty stoked about it… cuz i feel like i am really back!
On to some bad news for me… after the gym, I had to head back to the Unit to see my Best friend from here leave to Iraq… I freaken hate good byes but i got through it… as long as he and everyone else that is out there comes back sefely! Deployments are soooo rough on the love ones… his wife had a few tears and others… but hey, thats how it is!
I am outta here for now… I have to go and take care of the things here… You all be safe!
"if your not lifting heavy, then think of the bad things and go air it out with the Weights!"
August 4, 2008 at 9:55 am
Way to push it!!! I know what you mean about goodbye’s and deployments… We’re constantly doing that here… And, we were constantly doing it, when I was on active duty… Hang in there, bro!!!
August 6, 2008 at 8:32 am
really great lift man!! Too bad your buddy has to go, but everybody has to do his or her duty. I feel bad for the wife though.