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no-regrets

"Goal is to get back to where I was and improve my health. Not to mention my daughter is back in school and those little hormonal boys are at again!"

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no-regrets's Stats for July 2008
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Archive for July, 2008

Morning workout…

Tuesday, July 1st, 2008

Went to bed early last night after working shoulders… it was pretty good!  i feel i have my stregnth back… i am back to weighing 230 lbs. its funny how i felt little at 225 lbs. an weaker..lol  I know it was a mental thing.. but what can i say.. i am mental.. lol  so, anyways, i got up this morning at 0430 and headed to the gym with the guy i have been lifting with… I did arms and it was awesome dude! cant believe what a pump i got from this morning brooooo… lol  like the stars were all alined together last night for this early morning arm burn out..lol  did that make sense? oh well… you dont like it… then stop reading and leave…lol  This morning I have to head back to the whse to get the job done!  yeah… feeling pretty good right now…  but i can still use an energy drink… anyone know of any of them that are good to make me hyper?  hahahaha and dont say life!  cuz then Mungo get angry… lol  so, on that note.. i am outta here for now!  you all have a wonderful day and hug something today… because i will be hugging my beautiful PILLOW tonight… lol got you!  se cuidan!

"if your not lifting heavy, then get you Assets up early and come workout with me! If you dare!"  GGGGGGGGGGGGGGRRRRRRRRRRReat! lol



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