no-regrets’s BodyBlog

Well, I made it back From my mini-vacation last week but i decided to just chill rather than get back to the gym… so, i made it to the gym yesterday at lunch and went back to benching 335 lbs. 5 times.. wasnt wanting to push it since it had been awhile since getting to the gym.  today, i did legs and leg pressed 1035 lbs. 8 times… i ask a friend if he would sit on the top next time.. lmao!   that would be Awesome! take a pic on that one….  after both days of hitting my almost max weight i did lots of high reps…  high reps meaning like between 15-20 per set.  my legs are getting sore just from sitting here blogging this in… 

This entry was posted on Tuesday, May 6th, 2008 at 3:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.