Hoooraaahhh…
Yesterday, I did the P.T. thing and they made me do the bike.. Crap! lol like if i was really pissed.. cuz you know how i love running…(big Jokes!) did that for 1/2 hr. went okay.. came back to the gym at about 7 p.m. coolies, no one was there "imagine that!" its usually empty at that time anyways… so, i started on legs extensions to warm up this old man body.. went up to 140 lbs. each leg at 10 reps. i felt i was warmed up enough… started on leg press.. i went as high as 1125 lbs. for 8 good solid reps… it looked cool cuz it was 12-45 lb. plates on each side and plus the leg press machine by itself at 45 lbs. (i think) no one was really there so, i could get "E-Stupid!" lol my calve held out pretty good since i had it nice and wrapped… i pretty much did other leg exercises.. the rest of the time.. did alittle bit of bi’s… today, i will do shoulders and see what mood im in cuz i stopped taking no-explode and black powder.. i have to go on "anger" fer sure.. lol hmmmmmmmmm who has pissed me off lately? "EUREKA!" my oldest brother.. since i havent mentioned his name i will call him "Cabrone!" meaning "as..hole" or whatever you want it to mean.. i wonder if his oldest son gets on this site? hmmmmmmmmm lmao.. noooooo because he cant read, and his diet consist of a tortilla and butter–DEE-DEE-DEE! lol you like that huh, bro! well, Mi locos gente… (my crazy people) shyt! learn spanish for i stop translating.. lol just kidding… i amuse myself way toooo much… i have to go and do sum work..lmao
Mungo thought for today……….. "food!"
"If your not lifting heavy on legs, then get on a bike and ride into the sunset!"
i know.. i know.. dont make sense…
April 23, 2008 at 7:47 am
LOL!!! Your blogs are awesome.
It sounds like you have a really interesting relationship with your siblings! 
I’m glad your week is looking up, though. You deserve it after such a brutal one last week!