no-regrets’s BodyBlog

Okay, so i just got back from the Pinchi Dr. and he said i need to drop some weight.  thats understandable, i weigh like 235 lbs. .. so, MAYBE starting monday, i will start to drop to 220 lbs. its going to be a gradual thing.  I am not one to lose weight believe me.  I can put it with a quickness. lol  training is coming still pretty good… been benching 355 lbs. 3 times lately, and just still throwing up some weight.  Monday, we have an exercise here and i will be working the night shift. hooray!  well, i guess that is it… peace out

"if your not lifting heavy, then step aside and let the big boys play!"

"HAPPY EASTER!"

This entry was posted on Friday, March 21st, 2008 at 11:01 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.