no-regrets’s BodyBlog

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These past two days have been something else….  the other night i went to bed at 3 a.m. woke up at 6:30 a.m. to get to work…  last night fell asleep at 2:30 a.m. and woke up at 0600… for P.t.  luckily we did cardio on our own and i played raquetteball…i think its cuz i am taking my Black Powder at 6:30 p.m. … so, next week i will try to start working out at lunch to see if i can fix this problem.. this cant be too good for me… lol  keep in mind that on tuesdays and thursdays, i go to gym twice ..once for p.t. and the other for weights…  This Shyt better payoff…. i think i am busting my ass.  i have started to take more protein and amino acids…  drinking more water cuz last night i cramped up on my legs… felt good!  not!   today, i will do arms… hoping to go at lunch… but we’ll see if works permits it… lol  well, i have to go to work and have an Awesome Air Force Day!  HOOOOAAAAHHHHH!  lmao…  you all take/care!

"if your not lifting heavy, just make sure you leave the  gym with NO-REGRETS!"  hahohahooooo!

Se Cuidan!

This entry was posted on Thursday, January 24th, 2008 at 7:25 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.