Tonight i was on! again!
HOLA!
So, after going earlier to P.T. I thought shyt! I’m not gonna have anything left for legs… whoooaaaa was i surprised… i tooK two scoops of NO-Explode and there i went on my Merry way…la-la-la-la… okay so, i get there and i pyramid up and down for like 7 sets of squats going as hight 315 lb. not much but im not accustomed to doing squats… then i hit the leg press about 11 sets hitting as high as 990 lbs. for like 10 reps… needless to say i was kinda on.. i usually hit the over 1000 lb. mark but not today… then i went over and did my leg extensions up to 450 lbs. an i did about 6 reps the first time then, hit it immediately for another 5 reps… i was pretty focused and then i hit my back… another time for stats on those… i was pretty good… lol for the arm rows, i did 225 lbs. on each arm… about 10 reps.. needless to say i felt Awesome! i guess from what i was thinking about all day… i was more focused and ready to go in there and kill it! Tomarrow, i will Be going at lunch to hit the shoulders and tri’s… Cant wait already… not sure if i should be mixing the No-explode and Black powder… but i will be tomarrow… I will let you know how God or Satan are doing… cuz i think i will be wired as i can be…. holy molly!! lol
well, i guess that is it for today.. gonna make me a ham sandwich and get in a game of "Call to duty 4" on the 360… lol here we goooooooooooo
"if your not lifting heavy, then your not on the right supplement!" lol
one more thing… a new thing…
"LET IT RAIN!"
