Hulk Status…lol
Tonight i was more focused than last night… I love doin these pics… even if no one sees them, i seem to amuse myself…lol okay, first—-i went in there with an attitude… i was determined not to have the same night as last night… no way was that little mouse going to out do me this time…lol i prechered curled 140 lbs. 8 times for my max… maxed out at 275 on close grip bench for 8 times… next week i will push the 305 lb. limit on the close grip… 450 lbs. on the shrugs for 10 reps. max… then went down with each 45 lb. plate in each hand.. doing 12 reps… i got a great pump… then did like about 3 sets of 21’s on bi’s and tri’s…. did some calve raises… i heard that the more reps on calves the better… so, i did that… my arms are pretty pumped…! lol tomarrow is a free-day for me… so, whatever i wanna do… then i will do… who knows… i an “All Body workout coming!” I am determined to get huge before Aug. 25th….! i will Hit 405 bench!!!!! as long as i dont get hurt i am pretty sure i can do it!…… well, that is it for tonight…. until tomarrow….
“if your not lifting heavy—Then FREAKEN GO HOME!!!” lol just kidding… c-Ya!
June 22, 2007 at 8:58 am
So would you tell me that if I was in your gym? No worries, I probably out lift almost every woman in my gym because there are not a lot. Too many stuck in cardio classes and on those eliptical machines.
June 22, 2007 at 9:05 am
uhhhh yup! mainly guys who workout with weights there… plus if you went.. then alot of guys would just stare at you..lol cuz some of these guys here are something else..lol
June 22, 2007 at 9:36 am
what’s up hulk! take a downer? Bro I am just get’n started
275 on the close grip, I am coming for you! … got a hundred lbs to go…. but I’m coming, 250 by the end of he year! Of course then you will be at 375… hmmm … how to catch a hulk … hmmm … I must become a hulk myself … hmmmm …. how do I become a hulk ……… …. … . must lift like no-regret!
June 22, 2007 at 3:47 pm
Great workout! Good luck hitting 405, on the bench!