no-regrets’s BodyBlog

okay, i just thought i would add this picture cuz i think

 this is a bad-ASS Movie as far as Inspiration and also fighting.. They never gave

up knowing that they would die at the end…  The pressure to become a Spartan

when you are young..  What is expected of you…  

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Anyways, to my boring workout..  tonight was legs… squated 405 lbs. x’s 6 did

lots of sets.. then went to the leg press and a total of 25-45 lb. weights for 6-8

reps…with about 6 sets… then went on to leg extensions.. 10-45 lb. weights. 8-10

reps–6 sets.. i tried to  do the hamstring but i felt a CRAMP! heck-No! not tonight..

will do tomarrow..! then did Back… went heavy but i did about 4 sets of 4

exercises… not feeling too big tonight cuz i droped 5 lbs. since last week… so,

now i weigh about 235 lbs…. good or no good?  not sure… but whatever… as

long as i get the intimidation factor still…lol  also, i was looking at pics of my 5

year old an how he calls me the Hulk!? lmao… Omg! if he were to see some of the

guys on this site… my name would be “Baby Hulk!” lmao! but either way, i like the

fact that he thinks that…lol  so, there is another inspiration i have is to get like the

hulk..but without the Abs…lol  okay, one day, i will start to do them… lol  on that

note i will end this cuz i am Starving!  “Mungo, Hungry!” lmao!  yeah, i amuse

myself… its okay… if you cant amuse yourself then who will you…?  welll, goods

nite!  ”Eat a hearty Breakfest! because TONIGHT WE DINE IN HELL!”   had to go

with that! lol  

NIGHT!   

This entry was posted on Tuesday, June 19th, 2007 at 7:51 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.