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no-regrets

"Goal is to get back to where I was and improve my health. Not to mention my daughter is back in school and those little hormonal boys are at again!"

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no-regrets's Stats for yesterday…
Created:05/22/2007
Last Modified:05/22/2007
Total Comments:2



yesterday…

well,

last night i did chest and had a great workout….! im not sore this morning but i still feel pretty good…  today is legs…  i hate racking the weights on the leg press machine… so, maybe its time to add some weight to my squats… maybe today i will try 450 lbs. on squats…  i can do 405 at 6 reps…. so, maybe its time to push myself abit…  im alittle freaked on squats cuz i was watching MTV Scarred when some guy busted his knee while doing squats…  have to get that image outta my head…   i had chicken last night and it was great… had a protein drink first thing this morning… i love the chocolate one… drinking it with water kinda sucks but i heard its better for you…  i am taking Inosine for the extra energy… i think its working…  i think im looking better cuz im getting more and more looks from the opposite sex… horray..lol  i just wanna look abit intimidating for when i get outta the military i can work at the county jail where my brother works and no will mess with me…  i just gotta stay focused!  also….  "No-Regrets!"

2 Responses to “yesterday…”

  1. Carlito1980 Says:

    I hear you on the part of racking and unracking the leg press.Good to see your making progress.Stay focused and never give up.


  2. OnTheRoad Says:

    I am glad you are happy with the way things are going. You sound focused and positive. Nice getting noticed……..


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