Finally!
okay,
Finally after 4 freaken dayz of not lifting i went in tonight and did 315 lbs. 7 x’s and 335 lbs. about 3x’s benching… i’m kinda pissed but i felt kinda lazy cuz i worked all day… also, did the same for decline bench… incline not really ready to push it cuz… im kinda not feeling a hernia… im too old to kill myself… tomarrow i will probably do legs… hoooooray…! lol yeah….! now its time to go an eat chicken…skinless of course and corn and pinto beans.. (imagine that!) …..
you all have wonderful night and just do everything with "NO-REGRETS!"
