no-regrets’s BodyBlog

well,

last night i did chest and had a great workout….! im not sore this morning but i still feel pretty good…  today is legs…  i hate racking the weights on the leg press machine… so, maybe its time to add some weight to my squats… maybe today i will try 450 lbs. on squats…  i can do 405 at 6 reps…. so, maybe its time to push myself abit…  im alittle freaked on squats cuz i was watching MTV Scarred when some guy busted his knee while doing squats…  have to get that image outta my head…   i had chicken last night and it was great… had a protein drink first thing this morning… i love the chocolate one… drinking it with water kinda sucks but i heard its better for you…  i am taking Inosine for the extra energy… i think its working…  i think im looking better cuz im getting more and more looks from the opposite sex… horray..lol  i just wanna look abit intimidating for when i get outta the military i can work at the county jail where my brother works and no will mess with me…  i just gotta stay focused!  also….  "No-Regrets!"

currently i am taking No-Explode and Cell Mass….  an also taking in protein drinks… is there anything better to take to gain some muscle… ?

okay,

Finally after 4 freaken dayz of not lifting i went in tonight and did 315 lbs. 7 x’s  and 335 lbs. about 3x’s benching… i’m kinda pissed but i felt kinda lazy cuz i worked all day… also, did the same for decline bench… incline not really ready to push it cuz… im kinda not feeling a hernia… im too old to kill myself… tomarrow i will probably do legs… hoooooray…! lol  yeah….!  now its time to go an eat chicken…skinless of course and corn and pinto beans.. (imagine that!) …..

you all have wonderful night and just do everything with "NO-REGRETS!"

okay… i woke up this morning thinking i was going to the gym at lunch… hmmmm guess not!  i had to work through my lunch! i cant go after work cuz my youngest is expecting me home to play with him… soooo gym or son? i will take my son…. tomarrow i wont be going to the gym cuz i have his graduation … so, this leaves wednesday… i guess its going to be a two body part dayz starting wednesday… this is a busy as hell month!  i will just have to push my way through it… my eating habits stink as well, right now i having Mcdonalds… nothing healthy either…! i guess i will have to see how it all works out…

FOR THE PAST 24 HRS. I HAVE BEEN LOOKING AROUND AT THIS SITE….. I LIKE IT… BUT IS EVERYONE HERE ALL INTO THEMSELVES…?  CUZ I HEAR THAT ALL THE TIME CUZ I LOVE TO GO THE GYM TO TAKE STRESS OUT.  I LIKE MANY OF YOU WANT TO PUSH MY BODY TO THE HIGHER LIMITS AS POSSIBLE.  I TOO WANT TO GET BIG AN A BIT INTIMIDATING… I FIGURE HERE IS WHERE I WILL THE ANSWERS TO GET TO MY GOAL…  ANYWAYS, WITH THAT SAID….  CAN SOMEONE GIVE ME THE ANSWER TO WHY I CRAMP UP ON MY STOMACH?  IF I MOVE A CERTAIN WAY IT CRAMPS UP…?  I DO DRINK PLENTY OF WATER…  HECK, I AM AFFRAID TO REALLY START TO DO ABS… BY THE WAY WHEN IS THE BEST TIME TO DO ABS? ON NON-WORKOUT DAYS?   THANKS….

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!