Comments for nms125's BodyBlog http://blog.bodybuilding.com/nms125 Get buff pursuit Mon, 07 Dec 2009 21:54:25 +0000 http://wordpress.org/?v=0.32 Comment on BIG 3 0 by Brielerose http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-3439782 Thu, 09 Oct 2008 02:15:10 +0000 http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-3439782 Happy Birthday and congrats at acheiving your goal. Happy Birthday and congrats at acheiving your goal.

]]> Comment on BIG 3 0 by BuckSpin http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-3318402 Thu, 02 Oct 2008 00:06:11 +0000 http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-3318402 GREAT transformation! Mission Accomplished! Now start a new mission! GREAT transformation! Mission Accomplished! Now start a new mission!

]]> Comment on BIG 3 0 by vmvbwozniak http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-3317832 Wed, 01 Oct 2008 23:19:01 +0000 http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-3317832 Hot is an understatement. More Like Pretty Hot and Tempting. Good job and Happy Birthday Hot is an understatement. More Like Pretty Hot and Tempting. Good job and Happy Birthday

]]> Comment on BIG 3 0 by medic78 http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-2029442 Sat, 12 Apr 2008 04:28:41 +0000 http://blog.bodybuilding.com/nms125/2008/04/03/big-3-0/#comment-2029442 Hey Nancy, Happy B Day to a HOT 30 y/o Hey Nancy,
Happy B Day to a HOT 30 y/o

]]> Comment on Business trips - workout and still diet by nms125 http://blog.bodybuilding.com/nms125/2008/01/29/business-trips-workout-and-still-diet/#comment-1111662 Tue, 29 Jan 2008 19:22:13 +0000 http://blog.bodybuilding.com/nms125/2008/01/29/business-trips-workout-and-still-diet/#comment-1111662 I have googled whats around the city as for gyms, i think I should be ok.. I'll be doing alot of walking as well there's my cardio.. lol.. Thanks for the tips I have googled whats around the city as for gyms, i think I should be ok.. I’ll be doing alot of walking as well there’s my cardio.. lol..

Thanks for the tips

]]> Comment on Business trips - workout and still diet by STL-lifter http://blog.bodybuilding.com/nms125/2008/01/29/business-trips-workout-and-still-diet/#comment-1110612 Tue, 29 Jan 2008 16:21:11 +0000 http://blog.bodybuilding.com/nms125/2008/01/29/business-trips-workout-and-still-diet/#comment-1110612 I know your dilema. I travel about 75% of the time. If you are in a big city a gym is usually easy to find. In the event you can't find one, I usually keep a workout DVD - there are some great ones that can give you a good strength training workout without weights. One time when no gym was available I used my suitcase to do curls, pushups for chest, and dips on a chair for triceps. Have a safe trip. I know your dilema. I travel about 75% of the time. If you are in a big city a gym is usually easy to find. In the event you can’t find one, I usually keep a workout DVD - there are some great ones that can give you a good strength training workout without weights. One time when no gym was available I used my suitcase to do curls, pushups for chest, and dips on a chair for triceps. Have a safe trip.

]]> Comment on Eating at work by nms125 http://blog.bodybuilding.com/nms125/2008/01/02/eating-at-work/#comment-998252 Mon, 07 Jan 2008 16:15:15 +0000 http://blog.bodybuilding.com/nms125/2008/01/02/eating-at-work/#comment-998252 Ohh for sure Pheidippides, if i had chocolates, donuts and whatever goodies no one would complain Ohh for sure Pheidippides, if i had chocolates, donuts and whatever goodies no one would complain

]]> Comment on Eating at work by nms125 http://blog.bodybuilding.com/nms125/2008/01/02/eating-at-work/#comment-998202 Mon, 07 Jan 2008 16:04:51 +0000 http://blog.bodybuilding.com/nms125/2008/01/02/eating-at-work/#comment-998202 Yeah. there is no point fighting over the scents of our foods lol.. They probably think were weird anyways eating steak or chicken at 8.30 a.m. lol - But we look damn good though hehe Yeah. there is no point fighting over the scents of our foods lol.. They probably think were weird anyways eating steak or chicken at 8.30 a.m. lol - But we look damn good though hehe

]]> Comment on Sample of my Workout by egoatdoor http://blog.bodybuilding.com/nms125/2007/11/27/sample-of-my-workout/#comment-995332 Sun, 06 Jan 2008 23:37:46 +0000 http://blog.bodybuilding.com/nms125/2007/11/27/sample-of-my-workout/#comment-995332 I want to second what tims03 said about doing cardio after weights. When you are weight training, you are burning your glycogen stores. By following this with cardio, you will burn MORE fat because in this depleted state the body will burn much more fat as energy. I want to second what tims03 said about doing cardio after weights.

When you are weight training, you are burning your glycogen stores. By following this with cardio, you will burn MORE fat because in this depleted state the body will burn much more fat as energy.

]]> Comment on Eating at work by egoatdoor http://blog.bodybuilding.com/nms125/2008/01/02/eating-at-work/#comment-995292 Sun, 06 Jan 2008 23:28:42 +0000 http://blog.bodybuilding.com/nms125/2008/01/02/eating-at-work/#comment-995292 I have a strange co worker in the cube next to me. Her sense of smell is much stronger in the afternoon. I can eat my chicken or steak with potatoes at 8:30 in the morning, but she says my 3:00 food, which is sometimes the SAME, smells too much, so I have to eat that in the cafeteria. Its not worth getting into a fight over, so I'll gladly take the chance to watch TV while I eat at 3! I have a strange co worker in the cube next to me. Her sense of smell is much stronger in the afternoon. I can eat my chicken or steak with potatoes at 8:30 in the morning, but she says my 3:00 food, which is sometimes the SAME, smells too much, so I have to eat that in the cafeteria. Its not worth getting into a fight over, so I’ll gladly take the chance to watch TV while I eat at 3!

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