ninjabill’s BodyBlog

Rumor has it I died…or fell of the face of the Earth. Well folks sorry no such luck!      Truth is…. I’m still hitting it and going strong.  I have been spending time on facebook…. playing some games and just being stupid but I’m still in the Gym hitting it.

I have pretty much stopped training others for awhile….really need to focus on me!  I just don’t feel with all the time I spent training others I was getting the quality time in the Gym I needed. It was never about the money, so now I’m in Ninjabill mode!  I continue to make gains in the Gym strength wise….which in turn transforms into Muscle size. I’m up to about 217 lbs right now and have dropped one waist size…… but have to buy my pants larger to get them up over my thighs.

I pretty much do reps in the 5-10 range at around 265 lbs  Three years ago my goal was to some day bench 250 lbs    Yep pretty much beat that goal!  Last month I passed my three year mark!  I was pretty excited about that…. really never thought I would still be hitting it three years later….and still loving it!

Have a few friends from here on Facebook….. we have a pretty good time! Plus my Wife uses that site….so it’s good to mess with her…lol   Well below is a picture I took of me benching (raised leg Bench press) and had my 14 year old Son stand behind me…so then I cropped Laurie’s Head on to it….Bulldogz.  She is a lot of fun to mess with…lol

Well really not much new in my world….. please drop me a line or comment here and let me know how your doing!  Oh yeah and for those of you wondering…. I still wear my Fuzzy slippers….lol

Real Men Have Mass!

Ninjabill

This entry was posted on Monday, September 28th, 2009 at 2:53 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.