Top 10 Bodybuilding Tips!!
Dear Circle Members,
I feel it is my civic duty to inform you of the following points about bodybuilding.
1.) The Iron wont lift it’s self!
2.) There is no exit sign from under the bar!
3.) If you work hard enough…. you can eat more food!
4.) The only easy day… was yesterday!
5.) Whinning dont build Muscle!
6.) Effort =’s Results
7.) Real Men Can Bust Out A Bulldog!
8.) Just say it…. it’s not truly a rest day… your just being lazy!
9.) Push or get crushed…your call!
10.) Your Girl likes multi Reps!
Oh yeah and while you were reading this…… I tossed your Iron!! Keep on Keepin!
Real Men Have Mass!






May 13, 2008 at 3:12 pm
Nice, Thanks for the tips Brother
May 13, 2008 at 3:23 pm
Hey, no fair! I’m not really "equiped" to pull out a bulldog. But I can (>)(>) at ya!!
May 13, 2008 at 3:25 pm
Number 3 is what I tell myself every day!!!
May 13, 2008 at 3:26 pm
HEEEEYYYY I just got off like a whole month of REST DAYS!! WTF!! Now your telling me I was just being a lazy ass…..BUSTED!!
O.k. so i’m on track again!!
10 is true!! 10 is True!!! 10 is True!!! lmao
Real Women BUST IT HARD TOO!!!
May 14, 2008 at 2:09 am
LOL at stormi’s comment! and yes…I love to eat…therefore I love number 3! You should post a visual bulldog demonstration on youtube! LOL
May 14, 2008 at 4:54 am
Great list Ninja. Plastered on the wall. Yep I agree with stormi endurance is the key. LOL No wonder you are the mickey look at all this great knowledge you have and share with the rest of us.
May 14, 2008 at 9:39 am
10.) Your Girl likes multi Reps!
This should be on a t-shirt. LOL!
May 14, 2008 at 10:34 am
lol
Bill … you’re awesome. The End.
Keep the faith.
Christopher
May 14, 2008 at 11:21 am
Well done! It’s all so right on the truth…
May 14, 2008 at 8:52 pm
Yesterday was too easy. I’ll have to make up for that by slaying myself with weight!
May 15, 2008 at 11:51 am
You’re god damn right, brother!
And AMEN to no. 7! LOL
May 15, 2008 at 6:42 pm
Number four: If it were easy, no one would want it!
May 15, 2008 at 6:44 pm
LOL, number 9 was a favorite - so true!!
And LMAO at Storm’s comment - I couldn’t have said it better myself!!