ninjabill’s BodyBlog

You know the old saying…. all work and no play… makes Ninja a very dull guy! I have had zero free time this week… picked up two and half shifts at work …. two new clients for training…plus trained myself and the other clients I already have. This is sunday and I just woke up from sleeping 10 hours…..Ahhhhhhhh! Before that I had slept like 7 hours total since wenesday. I get to go back to work here in a couple hours…. so I will have a little time to squeeze in a workout before I go. Well it’s offical!!  In a Hospital setting (I dont think there is a bigger rumor mill to be found) there are no secrets… and if someone starts a rumor or makes a comment….. it spreads like a California wildfire… lol  Well several people have made the accusation that I’m using steroids. Well at first I was flattered about it…now it’s starting to piss me off! I really dont give two shits about what people think…. or think they know…. but when you approach my wife and feel it your obligation to share your thoughts about me…and then argue with her…. then you just ****ed up!!  This stupid shit named Rick appraoched my wife the other day at work and said… Hey when did your husband start taking steroids? My wife said he dont take steroids… why would you say that?  Well Rick went on to say I dont care what you say or your husband (basically your a liar) I know he is using…no one gets that big that fast! He said he used to workout and never got that big..plus he used to use something that was close to Steroids. Okay Rick stupid move!!!  when you call my wife a liar and upset her….. Well you crossed the line!! So I guess I will have to make a special trip to his department so he can tell me what he thinks to my face….. then I can politly explain why it’s not always the best idea to share your thoughts..when you dont know what the **** your talking about! For you guys that know me…know I train almost every day! ……. and have been for over a year and a half straight. Yes I use supplements…but nothing illegal. I have worked hard to get to this point in my muscle building journey…… so pissing in my wheaties is not a good idea. I will have to explain to Rick…No this is not roid rage!…  I just dont ****ing like you!….      Well keep it heavy people…. you dont want the Paperdolls (or Ricks) of the world to take over….lol  till then keep on keepin!

Real Men Have Mass!

Well here is another little trip from the past of the Ninja…lmao  It’s been awhile since I have done one of these memory rides…so hang on and always remember….dont try this shit at home…lol

 As a kid I was always a little wild…. never really got in trouble much…just because I never really got caught…lol  Well when I was in about 7th grade I learned the true definition of hyperthermia (cold as Hell..if I spelled that wrong…lol) Well me and two buddies of mine decided one Halloween night…. that we would really go crazy and just throw caution to the wind.  Okay how much trouble can you really get into in the country? I mean with like 7 sheriff deputies in the whole county on any given night…. are chances of any encounters with the law was close to none! Well we started the night with the fun game of window peeping….. yeah we did that alot…. with the single girls that lived in these apartments…     Hay at 13 years old…… girls in panties was always a plus! Well every group of friends always has the one little retarded kid…lol  Well in our group we had Kevin…we called him "Z" for his lastname. Well "Z" was one of those guys that no matter what you did…he would end up doing something stupid!  He was always the one that got hurt…. even doing things that were not danergous…lmao  Like one year…they always had the walkathon….which was where you went and got sponors and tried to raise as much money as you could for walking 20 miles. Now this event would bring out several hundred people to walk….  and of course the only injury reported was "Z"….lmao  It was funny… we were walking and a great big ass Dog came in bite him..lol  You never had to out run the Dog..you just had to out run "Z"…lmao  Well anyways after the window peeping did not pan any good shows… we decided to do some Egging. Well we went and hid in the woods along the road and waited and waited for a car. Out where we lived it was not like a major highway…so sometimes you might only get a few cars in a night…lol  (how exciting) Well first car came and we all pegged it with eggs at it went past (THUD THUD THUD) people would always slam on the breaks…. but no one ever really wanted to get out on a back road in the dark. Well Jimmy and I decided to fill some shaving cream Ballons to launch. Well as we were filling them "Z" yells car! We said "Z" let this one go till we get the Ballons filled. Well with that "Z" says no way I got this one…. We said wait "Z" and then you hear THUD!!  Yeah "Z" Nailed it good…. thats when the Blue lights flashed!  The dumb shit hit a Sheriff’s Cruiser!  Well first it was the Blue lights then the spotlight. Well we all took off running thinking hey getting away was no problem….. then we heard stop….only to find this Deputy Chasing us. Well Next thing we know…. Deputy Dan was really pissed off…because he called for backup…lol There were cops everywhere!! Not only did we get the attention of all the county guys… they took the liberty to call in the State troopers! Well watching old prison escape movies we knew that Dogs  (or we thought at least) could not smell you out if you were in the water. So here it is the end of October and we climb into a swimming pool that had been closed for the winter…lmao  Okay you ever play hide and seek and really not know when to come out from hiding? Well at first…. the hiding place was great (Cold as hell) but with all the law buzzing around… this place was super!  I’m pretty sure no cops thought we would be so stupid to get into a swimming pool as cold as it was…lmao Well under the tarp we could not see the police…but we could hear them. After a while we could not hear them…. and we were afraid to lift the tarp and peek…lol  Well I think we set in that cold ass water for about 2 hours…lmao All I know it was hard as hell getting back out…lmao Well to say the least water that cold will make you sick… not to mention Massive Shrinkage!….lol Well we never got caught that night… but man looking back…how stupid we were…lol As for "Z" well when I came back from the Military…. I realized… everyone was right! He is a little Retarded…lmao  But to this day…he is like my Retarded brother…lol The thing that is scary… Little Kevin (His Boy) Is showing all the same signs…lmao  Till then Keep On Keepin!

Real Men Have Mass!

Well okay folks I’m not dead!  And no I would never forget "THE CIRCLE"      I have been busier than Heller Kellers fingers in a speed reading course…lol   Well I have picked up a couple extra shifts at work….and have been training myself and my clients.  So the new personal Motivator business is picking up very fast…. maybe faster than I planned….. but I’m not a quitter…so I will either make it happen or you guys can come to my funeral…lol  Oh and please make sure they use a Big F*cking coffin…I have worked hard …  I dont want to go out small…lol   No really life is good here…. like I said I have been crazy busy…but I hope to lighten up some next week.  I work the next 6 days and have picked up two new clients (starting soon) and gave my # to three other people…so we will see. I have not even had time to pull out a bulldog this week…lmao  and you know how I love the bulldog!!       My wifes Van blew up the tranny ….. AGAIN!!  piece of shit Chrslyer!!  So we are car pooling…till the Van is done!!   Thats 3 transmissions  in 3 years…. still cheaper than a new car payment…lol  Well if you hear about a mad man storming the main headquaters of Chrysler…. please write to me in jail…lmao  No the Van thing is just one of those deals…. Life Happens…. either you can let it get you down…or you can tighten those boot straps and keep going!  I always tell my clients….THERE IS NO EXIT SIGN ON THIS BAR!!!!   there is no easy way out…. you have to keep going till you make it!  I know some day I will have a Gym…. Franchises around the world owned by friends from "THE CIRCLE"  and People all over getting in shape….      See you have to have dreams!  Oh yeah…. I May never be Mr. O….   But I want someday for people to say…wow he could have been!!       Till then keep on Keepin!   Please stay in touch…. I’m not dead yet….   

Real Men Have Mass!

Okay I have never been accused of being a rocket Sciencetist…. but I think I have a fair amount of business sense! Now being a man with Anti-Hair disorder…. thats right AHD ( not to be confused with ADH…lol) I hate letting hair grow on my head! Having hair growing on my head is like Chinese water torture ( Or the CIA Wash Boarding…we will not talk about…lol I have had it done in training…the shit will make you talk…lmao) to me. I shave every damn day…even days I dont have to go anywhere…. hell I might not get dressed or brush my teeth…but I’m shaving dammit! Now here is the thing I dont understand?? We have all these brainiacts trying to find the secrets to hair growth…. and it’s right there under our noses… in our noses…. on top of our noses… and various other body areas….lol Why dont they  just examine a damn ear hair??  Those Bastards can grow 10 feet overnight I swear!…lmao Like this Morning…. Pasty and I were working our legs…. I’m right in the middle of lunges…. and Bam!!!  There it was… This damn Ear hair that looked like a hoist rope sticking out of my Ear 4 inches…lol  Now I know it was not there yesterday!!!  I could not have missed it!!     Well I know you all have one ( Men & women) that wild Hair!  It might grow on your face, your nose area, your ears, your back and oh the very sexy Female Nipple Hair!!…lmao Now I dont know the whole inner working of hair growth….  but dont you think it’s kinda like the plant LambsEar???  Man if you have planted that shit….you will know ……it grows out of control!!!   Shit will grow thru concrete!!  …lol  Okay the Ninja does not do plants…lmao Now I’m bald by Choice or should I say disorder?…lol …. but for all you bald or thinning Men and Women!!  Stand up and demand Nipple Hair Research!!      It’s like Gas prices… We all know the Fuel could be cheaper….but hey that dont make the rich richer!! Getting this off your chest (no pun intended) is the best therapy!!  Go ahead where does your special hair grow?? 

Keep On Keepin!

Real Men Have Mass!

Am I loosing myself?  Did I just loose you?  I have noticed that over the last few weeks my blogs have become stail…Okay Boring… Blah…. Dry… Plain Shit!!  Well here is the deal…. after the Ad came out I had a lot of new eyes on me…. people I work with and people I really know in real life. So I guess I felt I should throttle myself down some…so I did not offend anyone. Well you know what?  F*ck That!!  I need to be me…and not what I think others would want me to be! So if you read this and it offends you… tough shit!   Okay there it is….  I feel I have let you guys down and myself. I hate dodging life in my blogs… I mean yes it’s good to write about workouts and how great they have become…. but I also need to write about the things that I feel I really need to share….. like not only does Halo feel great in a weird way…. it also gives you neat looking turds!…lol  No Really I swear I shit a Rainbow!!      Okay I dont know if it’s healthy…but it sure is pretty…lmao  I think a lot of people started reading my blogs because…. I tend to be open and speak my mind…. I have never cared what people think of me in the past…so why now do I concern myself? I will be honest….. I was hoping being all prim and proper would help me  land another Artical….maybe another Ad…or even a Supp deal of some sort….but hey if I cant be me…. I’m just poking the pooch here!! I’m not happy being boring….. and we all know a pissed off Ninja is not a pretty picture…lol  So I apoligize to you…and more important to myself…. for trying to be someone I’m not!!  Hey you can dress up a whore…but you cant make her a house wife!!…lol  So please stay tuned…. I promise not to bore the shit out of you anymore…      Blog on …… it’s time to let life shine!!  Oh did I mention I hate writing and reading blogs….. that consist of nothing more than a boring ass workout routine??  yeah I became that guy (dont be that guy) 225×5x3 …… Yawnnnnnnn!  do you want to read about that?…… or the time I  was hanging out the back of a Vega station Wagon ….. puking from being way to drunk…. while my buddies held onto my feet…lmao  True trust?  or truley ****ing drunk??  I guess # 2…lol  Okay folks thats all I wanted to say for now….. I’m back!!  …. I’m not sure if thats good or not…lmao 

Real Men Have Mass!

Okay Lastnights workout was something unreal!!! Like I said Yesterday I was feeling on the top the World!!  Well I did Bi’s and Tri’s (I hit the tri’s very regular) I Really upped the weights and number of sets …  also did 21’s on 4 of the 10 excerices I did….. Go Me!!      I mean I dont think I have ever been so pumped in my life!!  Now here is the really cool part.  It’ was like I became one with my muscles….. yeah a little hard to explain…lol  Ever watch a video of a pro bodybuilder…and even with heavy ass weights…they make it look so easy?  Well it was like that…everything I did was just so smooth….the weight hurt….. but it felt so damn good!  Hell I even popped a Bulldog out with no hands….lmao  I felt like I busted through a wall I have been pushing against (dont ask why I was pushing against it…lol ) every exercise seem to hit spot on!!  It was a great feeling…and I know I created some size….. my arms are telling me so today….    My wife made the obsession comment lastnight when I was talking about lifting…… I showed her….. she could not see it or hear it…but I even dreamed about workingout lastnight…    Now when you have dreams of lifting….. you know its all good!!       Till Then Keep on Keepin!  You guys are my Super Heros!!

Real Men Have Mass!

Well I know a couple days ago I was whinning (Thanks Juls & Sunny for telling me to suck it up….lol) but today I feel liike Superman! I’m slighty sore…but in a very good way!! Yesterday I did a very intense chest workout that went up to 270 lbs for reps. Now not having a spotter I usally convince myslef to stay down around the 250 range…. buy Yesterday I was ready to go!! I worked out for about 1 1/2 hours going heavy on every execise…. it felt great! Okay after a year and a half plus…. I have decided to set a goal…..lol Now I know to get huge is a goal…but I mean a goal that will make me push myself harder and quicker. Drummmm Roll!  Okay  I want to compete in one show…about this time next year! I just want to say I did it…. give a reason to my madness…lol I have so much work to do….but I love that! Plus I figure they must have a older guy rookie class….lol  Okay Okay…. you got me!  I just want to show off my teabag to a crowd….lmao Well my Female client came over lastnight and I worked her chest and back… I thought chest would be a little akward…but it was not at all!  I did not want to make her feel uncomfitable….. but I think it went very smooth. As we both felt more at ease…I threw in a few jokes and it was all good!     She has great form when she lifts and is very determined! Now her Husband was supposd to come over lastnight…. but he did not.  So he will get a couple extra Ninja sets next round!!! Well today I feel so good…. I’m going to hit the abs!!  Thats right I said Abs!!…lol  Yep My energy is thru the roof!! I have no clients tonight…so I might see if my wife wants to play one of my favorite games…. yep the Cowgirl and Pony Game…lol   NHHEEEEEEEEYYYYYYYYY!!       Till then keep on keepin!  Yes Bodybuilding is a roller coaster ride….. but with every low….you come back up on some awsome highs!!!

Real Men Have Mass!

Well I have about 20 things I would like to tell you all….but I dont have that much time or want to bore you all to death…lol I have to tell you this though…becuase I just cant believe the level of stupid involved…lmao Have you ever known that one person that is just society’s ass pimple? That one guy that is a big shot…. with no Big or Shot to their name…lol I had met this guy years ago…. that wanted me to show him how to buy Real Estate… using some creative financing methods (little tricks to buy without using your own money). Well to be honest I never really liked the guy…but he was like a bad dream that kept comming around! Well I decided the best way to get rid of him was to just show him.  Well I helped him get his first property…. walked him all the way through the fix up..showing him every thing he needed to do and even doing some of the work for him. Well he was going to try and rent it…but I came up with a guy who would buy it out…and put about $20,000 profit in his pocket. Well he sold it and then went on to buy another. Well the good thing about it was he did not call me anymore…lol The bad thing about it was he hooked up with a Real Estate Broker and started doing flips with her. Now is work was way below average (ok just plain shitty and shabby..lol) But this Broker had no clue….she would front all the money…. he would do the work and then she would split the profit with him 50/50 (great deal for him). Now in my book she was a dumbass…. his work came back to haunt her more than once. Well somewhere in his new busniess adventure…he started talking a lot of shit about me… not sure why… I had really helped him get into investing (No I did not teach him work ethics…lol) He was telling everyone that the only reason I had all my properties was because I had inheriated alot of money (yeah thats why I work at the Hospital…because I’m so stinking rich I’m bored…lol) also was saying he helped me get a few properties with cash he loaned me..and I never paid him back???  WTFF??  Just for the record….  every property I own has been financed with a Bank..I have never borrowed side money….. and he dont have 2 cents to rub together! Well this morning I go to Krogers after dropping my son off at pre-school. I needed new Razors to keep the head smooth…lmao  Well There is a starbucks inside the store….. and there sits Mr. Toolman (Yeah hanging out at krogers) himself…lmao He starts talking to me…so I ask him why he would talk so much shit about me?  Of cource he never said any of that! Well then he says he has a business prop for me. Wants me to do the same thing the Female Broker is doing….  foot the bill …..and then split 50/50.  So I asked him! when you got your first property who showed you how to purchase it?…he said you. I asked who showed you how to do floors, who showed you how to do windows, roofs, and basically how to keep the task on track?…he said you.  Then I asked …why the hell would I need you in this deal? I front 100% the cash…. do repairs that will not end up costing me court time…. and then when it’s done… I collect 100% the profit. See you just dont fit in the picture!! Well he tried to tell me how great it has been for his female Broker friend….lol  I asked how much of the court orders she has be fined have you paid?  It was 50/50 right? Well he shut up….. parting comment to homo handyman…. Listen when you go around pissing in the air….rest assured… someday the wind direction will change!  I guess the old saying is true….. if you burn all your bridges…. you may have to swim shit river to get back to the other side! We all now the Real estate Market is down…so I know he is hurting…he never kept any properties…. and you cant flip these days. I guess the point to all this is….. dont try to pull people down to climb ladders! I have always felt….. Karma is true…do good things and good things will happen. True friends never throw you under a bus!   Keep on Keepin!!  "THE CIRCLE" is the best Motivator I know!

Real Men Have Mass!

Well I’m thinking my age is probally my toughest battle! I have gotten past the point of fighting to workout…. now it’s getting my body to workout with me and not against me….lol  I know I’m getting stronger….but man it’s getting tougher! I dont recover as fast as I use to. Now this wont stop me… I know at 40 I can still achieve the body I want… I’m just saying I think it’s alot harder when you start later. I know that my abs are alot harder….. I use to be a string bean when I was younger….. could eat all day and never gain a pound. Now I can look at food and gain weight…lol Well been working a crazy schedule again this weekend….. so I will write more tomorrow. I did get a 1 1/2 workout in this morning…and worked out a client for a hour….so I’m not being lazy in the gym…..     I did a killer lat workout today….. feels great! Keep letting the Iron know you are in charge!!  Your all super Heros!!!

Real Men Have Mass!

Okay folks I’m up right now writing this….. but I really want to be sleeping! I had gotten 1 hour of sleep yesterday before I went to work lastnight. So I have basically been up since about 6:30 Am Yesterday morning. I went to work lastnight and I was really waiting for my legs to say bite us Bill…after doing the the 21’s on the squats…lol  Well they were a little tender…. but nothing to terrible. Well needless to say by the time I got off work this morning….sleep was sounding so damn good!!  Well got home close to 8:00 Am took a whore shower and went right to sleep! Man I was out to the world. Well while I was sleeping I was having this dream….. in the dream my Calve muscle started to pump up ( I was not even working out in the dream) it kept getting larger and larger….then just locked up in the tightest muscle cramp you could ever think of…lol  Oh in my dream I was like holy hell this hurts.. and I tried to get up…but the pain was so severe that I just fell to the floor. I was dreaming I was rolling around on the ground like a school girl …with this insane locked up calve pain.  Well thats when I woke up…… and shit there I was rolling on the Bedroom floor….and the damn pain was real….lmao  I mean the average guy would have cried…lmao I just did a lot of swearing!  Well I managed to get to my feet and as soon as I did…..  WHHHHAAALLAAAA!  The Pain stopped. I was thinking what the hell was that all about?? So I climbed back in bed and no sooner did I shut my eyes…WAAMM!!  Right back into a Calve Lock of Death…lol It seemed to last a hour…as I laid there paralyzed!…lmao I was woke up like 6 times between 9:00 AM and 1:00 PM….. I NEED SLEEP!! Well I started thinking….man did the 21’s do this to me?? My legs really did not hurt that bad….. then I was thinking DOMS! Oh those Damn DOMS!!…lol Then it hit me (LIGHTBULB LIGHTS UP) I remember back when My wife was pregnant…. she used to wake up with these crazy calve cramps…. which would lead into a Ninjabill ass whooping….lol  yeah when she got a calve cramp she would just start wailing on me in my sleep……. rub you bastard!!!  LMAO  I have no clue to how many times I had been beatdown in a dead sleep because her Calve cramped…..  all I know is I dreaded it as much as she did….lol  So I got up and called my wife and asked her…. hey what caused those beatdown leg cramps you use to get when you were baking bread in the oven? She said the doctor told her it was lack of Calcium….. that the baby would steal her Calcium and thats what caused the cramps! Well then it all made perfect sense! I used to drink a lot of Milk….. well as bodybuilders we all know that milk is fatting….. so for about the last 7 months I have hardly touched it. Well I guess building muscle is kinda like carrying a baby. Babies feed off their mothers to grow…. and when muscles grow they do the same thing! Now looking back at the update pictures…. I’m not sure thats a layer of "LOVE"…… I think I’m Pregnant…lol  I pray I’m carrying a 180 lb Muscle baby in there…lol Well My wife thought it was great as hell I got the cramps…. I guess it’s a I owed you thing…lol Well I have drank a Gallon of milk now since I have been back up…lol I’m hoping I can get back to sleep for 1 more hour! I’m training Two clients from 5:00 PM to 7:00 PM and then I have to work 3rd shift again tonight. Well my calve is cramping as I type….Damn!  COME ON MILK!!!!…lol Well I guess I should start picking out a name for my Muscle baby…lmao    GOT MILK?   Till then Keep on Keepin!

Real Man Have Mass!