Leg Day
I had an intense workout today it was all lower body. Front and side lunges, deadlifts, squats, knee lifts, plus cardio. I’m going to be hurting tomorrow and I love that feeling. Being sore is a constant reminder to me that I need to eat clean! I don’t want to undo all of my hard work.
Now that the initial jazz of starting a new routine is wearing off I know I’m going to have to be really consistant and forget about all of the excuses I’ve made in the past. No one is going to hand me a better body. I’m going to have to work for it!
