Yup, it hurts.
So my arms are so sore today that it hurt me to pull my shirt on over my head. That’s good though. I think it’s my teres from lat pull downs. Anyways, I think I’m coming down with something my throat really hurts. Is that some strange side effect? I am really exhausted but I thought working out was supposed to strengthen your immune system. ??? I’m off to bed so I can sleep this off.
