nifty_50’s BodyBlog

I returned on Friday and had two pretty decent workouts on Saturday and Sunday.

Not working out much - tweaked my right elbow.  Doing some lower body, but time is tight and facilities are limited.  Happy Holidays!

I hate nagging little injuries.  B_tch and Moan….

http://www.nytimes.com/2008/11/27/health/27aging.html?ref=health

It’s a sad day when the USA will not float a loan for our strategically important Auto Industry, yet will bail out billionaire bankers.

Nifty_50 turned 51 this morning - about an hour before my 5:30AM workout.  Anybody notice that NOXPLODE can give you an ramped up temper?   

Nifty_50 turned 51 this morning - about an hour before my 5:30AM workout.  Anybody notice that NOXPLODE can give you an ramped up temper?