nifferness’s BodyBlog

Okay so yesterday went well   Did my workout, a little modified because the treadmill chose halfway through my workout to stop working properly……it worked it just stopped having the ability to go down in incline after a while…so it was an uphill battle (pun intended).  Tonight I will be bowflexing it so good luck me.

Food today is right on par, bland and boring but on par.

Nothing else interesting to say with the exception of I really have to pee (stupid itchy 5 litres of water!!!)

Nif out. 

This is what I am dealing with.  So the food will be the best I can possibly make it and the workouts will be videos and treadmill (when I can get to it) for cardio and the bowflex for my weights.  I think it will be interesting to say the least to see what progress I can make.

I WILL do this if it kills me.  I am hoping to lose 20 pounds in that time.  Clean eating started today.  Good luck me.   

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