Comments on: This might make me unpopular.. http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/ My Awesome Bodybuilding.com BodyBlog Mon, 30 Nov 2009 12:19:04 +0000 http://wordpress.org/?v=0.32 by: muncsmeme http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235762 Thu, 07 May 2009 13:21:18 +0000 http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235762 i agree to,in fact im there with you,just had my half chicken breast and egg whites!!!ive got my henweekend costume on my wardrobe door and it aint big!!!i want the other girls to say'god i hate you,you dont look like you've just had a baby'go for it girl.x i agree to,in fact im there with you,just had my half chicken breast and egg whites!!!ive got my henweekend costume on my wardrobe door and it aint big!!!i want the other girls to say’god i hate you,you dont look like you’ve just had a baby’go for it girl.x

]]> by: nifferness http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235672 Thu, 07 May 2009 13:08:01 +0000 http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235672 Thanks ladies!!! Muchos appreciados. Going to take that advice into account I'mready :) Thanks ladies!!! Muchos appreciados. Going to take that advice into account I’mready :)

]]> by: ShellyT http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235512 Thu, 07 May 2009 12:51:11 +0000 http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235512 I agree with you! I know everyone says it's not about the # on the scale but dang it sure feels good when that # is going down! Good luck to you!!! I agree with you! I know everyone says it’s not about the # on the scale but dang it sure feels good when that # is going down!
Good luck to you!!!

]]> by: Im_Ready http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235482 Thu, 07 May 2009 12:46:37 +0000 http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235482 Wow I typed that too fast... ugh Wow I typed that too fast… ugh

]]> by: Ms.Rock http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235412 Thu, 07 May 2009 12:44:45 +0000 http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235412 It's not shallow,you just want to better yourself. JUST DO IT!!!!!!!!!!!!!! It’s not shallow,you just want to better yourself. JUST DO IT!!!!!!!!!!!!!!

]]> by: Im_Ready http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235402 Thu, 07 May 2009 12:44:30 +0000 http://blog.bodybuilding.com/nifferness/2009/05/07/this-might-make-me-unpopular/#comment-10235402 Deafinatley lift weights! Dont lift super heavy. Id say go heavy enough so you can get out 12-15 reps. Keep it up withthe cardio, but make sure your taking in enoug protine so you dont lose your muscle. Im sure you know but muscle = metabolism... If you lose you muscle you body will burn food mor slowley. eat VERY few carbs. Only rifght before a workout and some right after thats it. Eat meals the size of your fist or smaller VERY OFTEN! Ground chicken and turkey are your new best friends. I make meatballs now and just seperate them into 4 or 5 per serving. Super simpel, super cheap, and super quick! Drink water like your life depends on it (well I guess it kinda does lol)... Other than those basics... Be comitted! You have to really want this. You have to get up every morning and tell yourself that you are a she-beats who is NOT going to stop until youve reach your goal. I read an awesome quote on here yesterday... "Jelousy is earned." ... You go ahead and do you girl! Lets earn some jealousy!!!! Deafinatley lift weights! Dont lift super heavy. Id say go heavy enough so you can get out 12-15 reps. Keep it up withthe cardio, but make sure your taking in enoug protine so you dont lose your muscle. Im sure you know but muscle = metabolism… If you lose you muscle you body will burn food mor slowley.

eat VERY few carbs. Only rifght before a workout and some right after thats it. Eat meals the size of your fist or smaller VERY OFTEN! Ground chicken and turkey are your new best friends. I make meatballs now and just seperate them into 4 or 5 per serving. Super simpel, super cheap, and super quick!

Drink water like your life depends on it (well I guess it kinda does lol)… Other than those basics… Be comitted! You have to really want this. You have to get up every morning and tell yourself that you are a she-beats who is NOT going to stop until youve reach your goal.

I read an awesome quote on here yesterday… "Jelousy is earned." …
You go ahead and do you girl!
Lets earn some jealousy!!!!

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