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nifferness

"Long term goal is to compete in 2009 in a figure or fitness comp :)"

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nifferness's Stats for This might make me unpopular..
Created:05/07/2009
Last Modified:05/07/2009
Total Comments:6



This might make me unpopular..

because that would be such a change…sheesh.  Anyhoo, here’s me, all 168 pounds of me, at 5′5" tall that makes me feel icky (well fat, disgusting and gross are also words I’d use but my mom might get mad at me…warm fuzzies, love yourself and all that jazz).  My issue is that in 05 when I was losing weight for my wedding, I dieted down from 180ish to 165 in about 12 weeks.  Doesn’t sound like a lot does it??  15lbs - plus I was working out HARD and a lot.  A nice fine mix of cardio and heavy lifting.

I looked pretty good (for me) at 165, I even felt comfortable enough to wear a bathing suit (that is an event that you can probably witness as often as you may see the Loch Ness monster).  I had a flat, if somewhat soft tummy - believe me I was certainly not going to get plucked out of obscurity for a modelling career at that point, but I didn’t look horrible.  I was roughly a size 8/10.

Now I sit at 168 but look far differant then when I weighed a scant 3lbs lighter.  That’s because I am just a lump and have obviously lost muscle mass - now here comes the part that will make some want to smack into the gym (or perhaps with a dumbell…either or doesn’t really matter) - I do not want to get back to 165lbs and looking okay… I really, really, really want to weigh under 150.  Shallow?  YES, it sure as hell is.  I know, it’s a number and it’s not supposed to define me but damn it all - that’s a load of BS.  Everyone talks about the numbers, it’s one of the major "goals" on this damn site!!! 

I want to wear a bikini for the first time in my life, I want to borrow clothes from my sisters in law (skinny bitches…I kid, I kid).  But I don’t know how to get there.  I have started working out again, mostly cardio as I am trying to figure out what kind of weight training I want to do (I have a bowflex and a couple measly weights…), I’m scared to lift heavy again (and yes I know I won’t BULK up and start looking He-Man with long hair), but I know my body responds really well to heavy lifting and I am terrified it will get me to 165 again and okay…..

I want under 150 (hell under 140 would be damn fantastic) and I want to wear a bikini….

HELPPPPPPPPPPPPPPP……………… and in case you’re wondering I would take skinny fat over where I’m at now…

 

 

5 Responses to “This might make me unpopular..”

  1. Im_Ready Says:

    Deafinatley lift weights! Dont lift super heavy. Id say go heavy enough so you can get out 12-15 reps. Keep it up withthe cardio, but make sure your taking in enoug protine so you dont lose your muscle. Im sure you know but muscle = metabolism… If you lose you muscle you body will burn food mor slowley.

    eat VERY few carbs. Only rifght before a workout and some right after thats it. Eat meals the size of your fist or smaller VERY OFTEN! Ground chicken and turkey are your new best friends. I make meatballs now and just seperate them into 4 or 5 per serving. Super simpel, super cheap, and super quick!

    Drink water like your life depends on it (well I guess it kinda does lol)… Other than those basics… Be comitted! You have to really want this. You have to get up every morning and tell yourself that you are a she-beats who is NOT going to stop until youve reach your goal.

    I read an awesome quote on here yesterday… "Jelousy is earned." …
    You go ahead and do you girl!
    Lets earn some jealousy!!!!


  2. Ms.Rock Says:

    It’s not shallow,you just want to better yourself. JUST DO IT!!!!!!!!!!!!!!


  3. Im_Ready Says:

    Wow I typed that too fast… ugh


  4. ShellyT Says:

    I agree with you! I know everyone says it’s not about the # on the scale but dang it sure feels good when that # is going down!
    Good luck to you!!!


  5. nifferness Says:

    Thanks ladies!!! Muchos appreciados. Going to take that advice into account I’mready :)


  6. muncsmeme Says:

    i agree to,in fact im there with you,just had my half chicken breast and egg whites!!!ive got my henweekend costume on my wardrobe door and it aint big!!!i want the other girls to say’god i hate you,you dont look like you’ve just had a baby’go for it girl.x


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