Ga-to-the-mutha-freakin-zelle…uh huh I have one
Yep, that’s me. I own a gazelle. A Tony Little gazelle. I bought a fitness product that THAT guy endorses. How cool am I? Not very but let’s move on shall we?
I have completely changed up my routine and I am sticking with the new plan for 4 weeks without fail. I have always lacked direction when I start a program because it may not feel right or whatever but DUH I was never giving anything enough time. So now this is it!
Monday - Core Synergystics (banana rolls fool!!!) Hells yeah
Tuesday - Cardio - Gazelle w/ intervals of jumping jacks (steroid jumping jacks, kick ass jumping jacks, kick YOUR ass jumping jacks…hell I make them so tough I’m going to call them Jumping Dirty Freaking Harrys)
Wed - Push workout
Thursday - Cardio - Gazelle w/ intervals again…yeah that kind.
Friday - Pull workout
Saturday - Cardio - of some sort, might do a dvd or some such nonsense. Hey you make do with what you have no?





