Information overload…I don’t have a clue what to do.
So here’s little old me (I say little, what I mean is still fat) and I am trying to do P90x, only problem is I don’t have a ton of free weights or a pull up bar. So, clever me I decide to do the P90x cardio and then two days a week where the weights w/o are supposed to be I will do work on the Bowflex and with what measly free weights I have. But trying to put together a routine is driving me insane. Every stinking article I read has a differant philosophy. So ummm yeah WTF????
I have two days a week if I want to continue on with the P90x style…so do I split it Upper/Lower? Do I do TBT on both days since there is a rest inbetween? Do I do isolation moves or compound? Do I do low reps, high weight or high reps, low weight? HUH??? Again I ask WTF????
I have a bowflex, that is what is available to me. I can’t run to the store and buy some more weights because I can’t even afford to put gas in my truck this week (or anytime in the foreseeable future…..side note, is that how you spell foreseeable?) Times are tough!
So tonight is supposed to be a weight training night and I know not what to do! This would be soooo much easier if I had a brain like Brain (from Pinky and the Brain) then I would just know everything. Sigh, I’m as dumb as a sack of potatos. Hmmmmmm, what to do?
