I want to know what people think of me eating fish everyday and stop eating chicken?
Dont get me wrong I love steak and chicken, I just wanted to lose the extra pounds
Please help me to avoid my night time sugar cravings? What should I do.
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who loves to swim at the gym> I do..i love it..
IS LOOKING FOR A HEALTHY DIET TO FOLLOW WITH EASY COOKING INSTRUCTIONS. I have trouble cooking but I still manage time to eat healthy. My short goal is to eat healthy because I dont like to run alot. Yes, I know running helps lose fat, i just dont like doing it everyday. ANY IDEAS????
hello, I'm 23 years old and i've been working out for years. I enjoy working out and reading muscles fitness magazines. My biggest concern right now is getting strong and lean. Also, i have a problem with my chest. I love bench just like everyone else on Nation Wide Mondays.The problem is that when i flex for pictures my chest seems very small and my arms are huge..I want my my chest to stand out. What do I need to do?