I have a weird way of going about things…
Well, it’s just he beginning of January, and I have already reached the home stretch of my cutting phase. Not that it was anything TOO remarkable. From the weekend before Thanksgiving until the weekend after Christmas I go through my ceremonial bulk phase. This time I’ve gained about 15 lbs. Not a huge weight gain, but considering it was only a month and most of my lifts have gone up tremendously; I am pleased. My joints hurt so bad sometimes I have to take twice the amount of glucosamine than directed. I hate taking advil or aspirin, so it makes it worse.
But there is good news. If I can hold onto 2 more pounds whilst cutting, I will have gained a good 8 lbs of muscle. Right now I am 170 at 8% b.f.
Eventually my goal will be 175 at 5%… a long way off but closer than I was 3 years ago.
